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Virtual services available across Ontario.
Some in-person services in the Muskoka area.
Child Therapy
Child therapy is a specialized form of counselling designed to help children express their feelings, cope with challenges, and develop healthy emotional and behavioural skills. Through play, art, and talk, therapists create a safe space for children to explore their thoughts and experiences.
Youth Counselling
Youth counselling is a supportive process focused on helping teens navigate the challenges of growing up, including emotional, social, and academic issues. Therapists collaborate with the youth to build resilience, improve coping strategies, and enhance communication skills in a safe and confidential environment.
Caregiver Coaching
Caregiver coaching provides guidance and strategies to support caregivers in meeting and understanding their child's unique needs and strengths. Therapists work with caregivers to improve communication, develop effective routines, and foster positive behaviours in themselves and their children. Emphasis is put on empowering caregivers to create a nurturing and supportive environment while maintaining a cohesive and balanced quality of life for all family members.
Individual Therapy
Individual therapy is a process in which a counsellor and individual work together to address personal challenges, mental health issues, and life transitions. Through one-on-one sessions, clients gain insight, develop coping strategies, and work towards personal growth to maximize their quality of life.
Couples Counselling
Couples counselling provides a supportive space for partners to address relationship challenges, improve communication, and strengthen their emotional connection. Through guided sessions, couples work with a therapist to explore issues such as conflict resolution, intimacy, trust, and shared goals, helping them build a healthier, more fulfilling relationship. The focus is on understanding each other's perspectives, enhancing mutual understanding, and developing practical tools for navigating both everyday and more complex relational dynamics.
Group Therapy
Group therapy is a process in which a small group of individuals with similar concerns or goals come together under the guidance of a therapist to share experiences, offer support, and learn from one another. It provides a collaborative environment for personal growth, social connection, and the development of coping strategies. We offer process-oriented, psychoeducational, and support groups.​
Applied Behavior Analysis
Applied Behavior Analysis (ABA) is a science-based approach focused on understanding and improving socially significant behaviors. It uses principles of learning and behavior to assess and modify actions, helping individuals build skills, reduce challenging behaviors, and increase independence. ABA is highly individualized, making it adaptable across various settings, from homes and schools to clinics and workplaces.​​
